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查看完整版本: 烤牛肉茄子

flashflash 2008-5-21 16:30

烤牛肉茄子

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[align=center][b][size=4][color=seagreen][/color][/size][/b][/align][b][size=4][color=seagreen]原料:[/color][/size][/b];U6Z-X |%Jt6];k)ue
[size=4][color=seagreen]牛肉、茄子、辅料:小葱、蒜、青红柿子椒、[/color][/size]
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5@iXQ t$Dhp [b][size=4][color=seagreen]调料:[/color][/size][/b]
*g'rsKW [size=4][color=seagreen]盐、鸡精、料酒、胡椒粉、白糖、酱油、辣酱、香油[/color][/size] X5`"CT&Z
[b][size=4][color=seagreen]做法:[/color][/size][/b]0ysVt5Cc [,T+W
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y-[ J J%S [size=4][color=seagreen]1、将茄子切成条,蒜切片,牛肉切成薄片,放入器皿中,放入切好的青红柿子椒、小葱,加入鸡精、胡椒粉、料酒、白糖、酱油、辣酱、香油、少许素油搅拌均匀腌制片刻;  [/color][/size]u `y f4\H
[size=4][color=seagreen]2、坐锅点火倒入油,下蒜片煸炒出香味,放入茄条,加少许水将茄子焖熟取出放在盘中[/color][/size]*V ~ Z/[t%QxcG#j R
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L C }C0VY%Na'S'J| [align=center][size=4][color=seagreen][/color][/size][/align][size=4][color=seagreen]3、将腌制好的牛肉放入锅中大火煸炒,至熟后取出浇在茄子上即可。[/color][/size]HCW+_6L U/d
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[align=center][size=4][color=seagreen][/color][/size][/align][b][size=4][color=seagreen]特色:[/color][/size][/b]
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S \ OnNl [size=4][color=seagreen]茄子软糯,牛肉韧而不干,香辣可口。[/color][/size]

shenling8 2008-5-21 18:16

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