lge 2006-7-21 16:11
番茄酱苦瓜烧排骨[组图]
[b]番茄酱苦瓜烧排骨[组图]
d;Wzf?8p$aEO0_0_E
[/b][size=4]
F/r5g
| YD
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_0320403241002718917139.htm]X2tZ}]}a:[8i
[b]1tXm1T*xn_x;g2O
[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_0320403241002718917139.jpg[/img]
X.uBa]!sz7V;igr
[/b][/url]h:Y!@!vz^
主料:猪肋骨、苦瓜。D+G;YzV#J4r,j
配料:生姜、大葱、大蒜、白糖、精盐、酱油、香油、豆腐乳、鸡蛋、香辣酱、西红柿酱、花椒、味精、料酒、鲜汤各适量。s&DY o V)I
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.htm]U:_;Y%f?5by!Z'eevH
[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410024683038141.jpg[/img]
o$]|uF2M!Qpt w
[/url]p kglq
作法:
d
R+Z?P1L
1、先将猪骨、苦瓜洗净、切成5厘米长条备用。将排骨用生姜片、酱油、精盐、花椒、味精、料酒、鸡蛋清拌匀腌大约15分钟。CP%t1X;C\ e0hgP
2、净锅上火,注入色拉油烧至五成熟,下腌好的排骨炸至金黄捞出。
k(P?!} `#Ff
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410028281690842.htm]
ej R)FB^AeD"d
[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410028281690842.jpg[/img]
p;F:fv+j-M
[/url]9F~]\9}1E%K,Z @g k6G
3、锅中留底油。倒入事先备好的蒜、豆腐乳、香辣酱、西红柿酱、花椒、味精、料酒、掺入鲜汤,下排骨,用小炎烧至七、八成熟,放苦瓜调入白糖、精盐。x-a7LFRC/R2{
[url=http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.htm]
&[9G/_(k%@km
[img]http://news3.xinhuanet.com/food/2006-04/24/xinsimple_04204032410020781684840.jpg[/img]
O#~R^*Ec!T-pg
[/url]Y/Tq&?B X#U
烧至汤汁收干,排骨软嫩,淋上香油即可出锅。[/size]