查看完整版本: 牛蒡鸡肉卷[18P]

牛蒡鸡肉卷[18P]

[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_000_640.jpg[/img]
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[size=3]牛蒡洗净，刮去皮，[;@?%|8Qn9Pw
切成粗条～～～[/size]"o2Zg
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3Ggq$DX1Sp [size=3]放在开水锅里煮到发软～～～[/size]i^]6b)@\.HL
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[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_002_640.jpg[/img]LX c"NLD$h@

4_5K(j:s%]y:O.fL [size=3]拆骨鸡腿肉，撒一些生粉～～[/size] nmJ { wp o#Fw I

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[size=3]放两根牛蒡，其他的泡在水里，防变色～～～[/size]
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sP&g-V\F Y;Vx [size=3]卷起来，

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[size=3]全部卷完，)Q?5^A]
用高汤加上浓口酱油，味淋，糖，海鲜素，
B'A,y-sc 先煮开～～～[/size]
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[img]http://image5.poco.cn/mypoco/myphoto/20080713/02/44613894200807130243363515838339383_006_640.jpg[/img]
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[size=3]把鸡肉卷排列放在锅里～～～[/size]
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[size=3]用中小火收浓汤汁，
V*l2L*ET1JL 不断勺起原汁浇在鸡肉上～～～[/size]S$R9xi/x

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[size=3]捞出来放凉一些～～～[/size]'Bng/YE4O#a
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^N"sL9@,lLg(OuZ [size=3]直接咬上去也行，
dp&m&F s4a+@2[ 一切三段看上去斯文些，
~zQ#mps$h([q c2Z 浇上锅里收浓的汤汁，7W_a4s^[lE
配饭的话汤汁多些也挺好；
ck9i%Ap0em%G.E 鲜香油润－－－－牛蒡鸡肉卷～～～[/size]

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