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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

奇安特 2008-11-8 18:35

白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤

白菜肉丝{A"XS/^hM6z%O F
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白菜洗干净,切好,肉丝冻一下切很好切 dxa {A
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_07345d5ec89d5e711309YcHVN3X3QEDr.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431857&k=cd8d3350de2d4184a7b224c424fd987f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3178.jpg[/color][/b][/url] (100.62 KB)
R [{:G3z`!t+O'p"u 2008-11-6 10:34J!R%q(n e/zBQQ
U)J3\s KS3z,\Ny

H#J2G"FD!RC
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"])K/^)H^#l 2008-11-6 10:34,j/K%Y^:jofF2h

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#qDb0]~qY*I
I$X,`+l%SE+kRV? 肉丝先放锅里炒制,放料酒和生姜
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2008-11-6 10:34.Q-H,P*_.H*g,`3T$`
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O/l)c8~7FV9e'Sd 然后把白菜炒制一下,放点盐,白菜软后,将肉丝放进去"Bt{.Z3i9Og1f3?

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0v*]lX$`4^l 2008-11-6 10:34 B U1u"]2f
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_355b7e57213865ceef89I0N5mCS8hka8.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431861&k=3b039b77686f5777cc9b592320561e70&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3193.jpg[/color][/b][/url] (112.4 KB) eCf v6i(RF
2008-11-6 10:34%`h,?Cs C7i T
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今天想吃红色的,所以加了一点生抽)KO.W;{[]^

O4Wuw1\/Y 然后盖上锅盖,烧至白菜软:DVJ-P j.g ug
J!]\t9g*B
最后加入蒜叶和鸡精就出锅了XJ|?pL
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_4219ad33343c50efb0ae2ZynoxD5M364.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431862&k=e0fe5f32caa4d1acdf77e299274c8f7f&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3205.jpg[/color][/b][/url] (155.49 KB)
@,~%?7L}3W w 2008-11-6 10:34b-Tv n F t!c

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装盆0W+zJs{*e0D6m-w Z"oK
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2008-11-6 10:34H!W%q*mpS;X ?
$s$z J'uZgV5Ry0J,f^L

(zDTPTcf 自己做菜就是货真价实7p!hzhr
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肉丝多的把B0ga(P3sp
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_c4d783c18d70aa49f2a927cA7ogZqBAe.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431864&k=607b685c0a383fa0faf10410e2a02ff0&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3220.jpg[/color][/b][/url] (101.05 KB)
,^nX.A9z"tDz 2008-11-6 10:34Lj,@4D#a2a'f

#LR9W9m0zd#w${ 4w&^G[&v;o]O
配上个白饭,真是香
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)?.~ ~J3sBi"D+uA 火腿片鸡蛋!khc$~E*do
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看到冰箱里面还有一包没有吃的火腿片,W^pEQS6T5]*F
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一直想夹面包吃的,
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j)P2X#U'C9Y)o 不过早上又不是很喜欢吃那么干的东西ku`N-j+vb
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所以一直放着也没有用
MCAP Y&A3_
L4v aq `+? 今天做菜就用掉了&\)f:X4y!V
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火腿和鸡蛋xM8S!]'ki
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_b398da69a45fc6ae4929pAxaocaqkXGX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431866&k=0df480aa6d36c2ec87a149fc686f3597&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3183.jpg[/color][/b][/url] (109.66 KB)[:})s!_R
2008-11-6 10:34
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/[Dkq Zy2j3x.A W o"^k A4s(L+YX
鸡蛋打碎,搅拌均匀,加入适当的盐,把火腿片放进去 @qd~KOA,~{
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_73f711fd021ce5d79cf6DmDfGEoJnHl0.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431865&k=50d8e87e649e734efd093b7de8ac520d&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3185.jpg[/color][/b][/url] (80.76 KB)
3`$Rk6w*S!W/h 2008-11-6 10:34lZ1bT/Kd2G

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锅烧热,放油,把火腿片锅里煎一下
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2008-11-6 10:34rPx-E&m6b_
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然后多余的蛋液再炒一下
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2008-11-6 10:347sz:W@;KR%y@i ZY

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2008-11-6 10:34H a)d^0Q6I-P{

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z _ |9psy| Se\&z/k-| 然后炒碎的鸡蛋放下面,火腿盖在上面;d/g.^:[(x6sk8w

J#H_.t*k W/@6f@r 其实上是个噱头,只是吃个好玩而已,
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[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_7505bd919cda377640e29LF1qQ6khzAR.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431870&k=800ccb976b2b1ebbe45c3c013bb67596&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3204.jpg[/color][/b][/url] (101.19 KB)
7f(iMOy"sj 2008-11-6 10:34
r(QOs.W1x'z~N Z:N 4Sut]k:P8j*Y
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EI1\SWXn6i;OE.r 2008-11-6 10:34
e?C8G-T0w C i/s0c5Q_:xB
X q$M,Q1^8YD
k'G`:R!P^:V
女儿爱吃鸡蛋,对个半大的小孩而言,这样的菜还是挺新颖的
7i#R+d2{[ kM3z
W4fb QgIs E5\4H6q 对他说:找找看我们家今天吃的鸡蛋在哪里啊hv\,sSd*E#p+CJ
5g7v*Yb/n^+LM4_
找了半天,掀开火腿片,看见下面的鸡蛋,很开心
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t!lJ"j+r-Wd1P t 哈哈,为孩子找点童趣
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2008-11-6 10:34&E8AK oX ^
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~q;g7|,J)NE4x 还有个生麸烧肉, 这个是昨天的剩菜再利用{w8CIi
a}kn uw
肉是昨天烧的3siZ,E"Y
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_93c031a262c111ee17a87yEfLIhn30cs.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431873&k=c2b0111cfe94e15144df4e2314468c7b&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3177.jpg[/color][/b][/url] (111.03 KB)
r Xe.S6h%l c 2008-11-6 10:34AY&B H Yv~"oEe

eDA;w"b-b X O |rGu w;dc
把买来的生麸洗干净,撕成片状
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2008-11-6 10:34
q5uN8Jd_F*|| TsNAz aH
Q+f1? ntm#y"B'`
先把生麸炒好,放水,放点酱油,先烧 B[d(r{yo C
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_106d2f686c0f5f993d0dtdBm9PZzaM2q.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431875&k=41d4b806ed67266af5b4c4f811f22d2c&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3206.jpg[/color][/b][/url] (138.25 KB).f x_#k7f
2008-11-6 10:34
Csjy G{(dz,Y
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+n-z9{9A-T&g U!X2QE 烧了沸腾了,就可以把剩肉放进去了,再加少许糖
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K9YM m:U h5db Y 喜欢吃甜甜的c#k]&@k
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_ae3015b93a5b77097a976LDQU91QJHRV.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431876&k=562b13c51495c1582557c3cc58060816&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3211.jpg[/color][/b][/url] (108.54 KB)
9zY z \6@z [&Y 2008-11-6 10:34:e/J s'TSg5I9_

5koFr7L YN"R8j4m+U
然后等再次沸腾后,就小火慢慢焖制,3P^k,N%f dc&Wl
f.ALF_?q A.RQN
最后加点蒜叶就出锅了
(s8zu.C:Q/yT [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_2b1740d3b0310841edccM8w0k9iRaFrI.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=431877&k=00d681dbc2c2a34d2dd23a1af644cf02&t=1226140384&nothumb=yes][b][color=#0000ff]SPM_A3225.jpg[/color][/b][/url] (95.5 KB)
\G/[J(c} 2008-11-6 10:34C3k gb2nlo;^
f0U$C"z~? lp&GSB

GQg hM7m$n2a9J 拍糊了Y4?k;[!E-\;lC
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B/]d#zG7Ph 2008-11-6 10:34
~t"P O7Nc7y
mH-ZG.s qJ5J1z/o(m.j
还有个黄瓜和豆腐汤.F'Z)? M}Ir
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0811/20081106_d38c51236124e7ab465bSMUpMFQ6mV25.jpg[/img]

zhouzheng198558 2008-11-9 08:42

四菜一湯的標準中式晚飯就這么出爐了哦,真不錯真不錯!
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查看完整版本: 白菜肉丝,火腿片鸡蛋,拌黄瓜,生麸烧肉,豆腐汤