nailiang 2009-1-3 23:13
奶香全麦馒头[3P]
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[/td] [/tr] [tr] [td][align=center][img=500,752]http://www.yankitchen.com/Image/mainfood/whole%20wheat%20buns/DSC_6086%202%20copy.jpg[/img][/align][/td] [/tr] [tr] [td][font=宋体]原料：[/font]
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1[font=宋体]又[/font]3/4[font=宋体]杯温牛奶（约[/font]425[font=宋体]毫升）[/font])zy9@Zf/e8w
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3[font=宋体]杯高筋面粉[/font]9j3^F_%B*J3j5Dk N
1[font=宋体]杯全麦面粉（[/font]4[font=宋体]杯面粉共计约[/font]560[font=宋体]克）[/font]
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2[font=宋体]大勺白糖（[/font]30[font=宋体]毫升）[/font]
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1[font=宋体]又[/font]1/2[font=宋体]茶勺酵母（[/font]7.5[font=宋体]毫升）[/font]w\W!h.S'H#v*N
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1[font=宋体]茶勺盐（[/font]5[font=宋体]毫升）[/font] w;W7AI
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[font=宋体]全面面粉的筋度非常低，加到面粉里做成面团，也会降低面团的筋度，所以个人认为用高筋面粉来配全面面粉，效果会比用中筋面粉好的多。[/font]D(O C H/A1G
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[font=宋体]而且全麦面粉的比例不宜太高，最好不要超过面粉总量的一半。[/font] V9CU[3n^$m Z
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[font=宋体]做法：[/font]
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[font=宋体]温牛奶加糖，化开酵母，[/font]5[font=宋体]到[/font]8[font=宋体]分钟，[/font] [font=宋体]加入面粉，全面面粉和盐，启动面包机的面团程序，由面包机给和成面团并自动发面。[/font] `k Y La^m*P^
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1[font=宋体]个半小时后，把发好的面团拿出来，排气，[/font] [font=宋体]整形成圆馒头，再度发酵[/font]15[font=宋体]到[/font]25[font=宋体]分钟后，冷水上锅蒸[/font]14[font=宋体]到[/font]16[font=宋体]分钟。[/font] [font=宋体]关火后[/font]10[font=宋体]分钟再揭开盖子取出馒头。[/font]
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[/td] [/tr] [tr] [td][align=center][img=450,860]http://www.yankitchen.com/Image/mainfood/whole%20wheat%20buns/whole%20wheat%20steamed%20buns%202.jpg[/img][/align] [/td] [/tr] [tr] [td][font=宋体]淡淡的牛奶香和全面面粉的清香味相彰得益，非常好吃！[/font]
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[/td] [/tr] [tr] [td][align=center] [img=500,732]http://www.yankitchen.com/Image/mainfood/whole%20wheat%20buns/DSC_6078%202%20copy.jpg[/img]
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