wwmjgsd 2009-2-4 23:13
豆豉香辣鸡丁[10P]
主料:
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鸡小胸4条、柿子椒1个、洋葱半个。
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调料:
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葱丝5克、姜丝5克、豆豉香辣酱1大勺。*H(Y_4ak
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[img]http://i667.photobucket.com/albums/vv35/he80299/1-9.jpg[/img]
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做法:c(Wzu+h
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1、鸡肉切丁,用淀粉、油、料酒腌5分钟;
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[img]http://i667.photobucket.com/albums/vv35/he80299/2-9.jpg[/img]
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2、柿子椒去籽,切块;hH fKIZ}f7["j
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[img]http://i667.photobucket.com/albums/vv35/he80299/3-9.jpg[/img]
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3、洋葱切小块; i]0[
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[img]http://i667.photobucket.com/albums/vv35/he80299/4-8.jpg[/img]
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4、新淘来的豆豉酱,很好用;或者用豆豉、甜面酱、蚝油、辣酱、淀粉调成酱汁;
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5、油热后,葱姜呛锅;&~m&d9tOA
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6、出香味后,倒入鸡块,滑炒至变色;
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[img]http://i667.photobucket.com/albums/vv35/he80299/7-4.jpg[/img])Zf(tQ%p&aH|
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7、加入一大勺香辣酱炒匀;#J(o-{0j
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[img]http://i667.photobucket.com/albums/vv35/he80299/8-3.jpg[/img]
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8、最后放洋葱和柿子椒,炒匀出锅~
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嘱咐几句:*N2E%J:k|-?t`
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1、鸡胸事先用刀背锤一下,可以便口感更好一些;
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2、洋葱切好后,要提前掰开; hI[P[:M"x
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3、如果用现成的酱汁,其它的调料就都不用放了。UJK6k&EW{
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[img]http://i667.photobucket.com/albums/vv35/he80299/10-3.jpg[/img]