查看完整版本: 鸡茸青豆[图文]

鸡茸青豆[图文]

[font=楷体_GB2312][size=4][color=Blue]鸡茸青豆[图文]
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今天上一道非油炸的菜肴，按烹饪技法分类的话，属于软炒类型
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嫩青豆、鸡脯肉、鸡蛋、火腿、盐、料酒、鸡精、淀粉^@:GUf&fK$VG(q
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1、青豆加盐、葱、姜，煮熟
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[img]http://i3.meishichina.com/HomePic/200903/1/16466_12358682400pq8.jpg[/img]
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Yt9g2p0wp 2、鸡脯肉剁成茸un#k vZ(Blx

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3、鸡茸加盐、蛋清、淀粉上浆3_(o8m|4z:G-KCb

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4、蛋清加高汤、盐、料酒、鸡精、淀粉，搅拌均匀
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5、将鸡茸放入蛋清中，拌匀e3G&q`Z
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bzeH"?${GYY.c 6、火腿切粒
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hk;]"o*[ 7、锅内放色拉油，将鸡茸蛋清徐徐倒入，边倒边炒，蛋清凝固，放入青豆炒匀，装盘，撒上火腿粒
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