释怀 2009-3-31 19:14
麻婆豆腐
麻婆豆腐原料：豆腐，牛肉糜，豆瓣酱
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豆瓣酱
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将豆腐切成2厘米见方的块6D
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放入加了少许盐的沸水中汆一下，去除豆腥味h-x:iRn"R o
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捞出待用8M-H4\Z9i'SA
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将牛肉剁成肉糜（因为我买的是牛肉丝)a Fe ~%oX
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炒锅烧热，放油，放入肉糜炒散c)^6A/W
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放入豆瓣酱同炒一下lN mU$|5L6r
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锅中倒入豆腐块
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再煮一会
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根据自己的口味加一些调味品
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用水淀粉勾芡就可以出锅拉
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食谱相克 豆腐：豆腐不宜与菠菜、香葱一起烹调，会生成容易形成结石的草酸钙，不利于钙的吸收；豆腐忌于蜂蜜、茭白、竹笋、猪肝同食。;v6C?xKn
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牛肉(肥瘦)：牛肉不宜与板栗、田螺、红糖、韭菜、白酒、猪肉同食。
乞丐皇帝 2009-4-4 11:11
看来不错,但好像和正宗的麻婆豆腐有点差别.不管怎样,还是感谢楼主!
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