杏花村村主 2009-5-15 21:29
白萝卜烧鱿鱼[8P]
[size=4]·原 料: 白萝卜半斤、红甜椒一两、绿菜椒一两全部切块,鱿鱼二两片成薄片,葱、姜切末,盐、味精适量,淀粉一大匙加水调成芡汁。
3UCV.{]Nr
[img]http://www.haochi123.com/upload/2005_12/images200512221723592789.jpg[/img] 9}?&U;`Ed0[
1f%A,Knw w-tF'?
@.U
AV%I6O|:_
·操 作: @v*g
Wiu
1、鱿鱼片是这样片成的。 oADcqP-z,gB
[img]http://www.haochi123.com/upload/2005_12/images20051222173758644.jpg[/img]
5]S7}Z\2e
"YqX/P7Wn
C0{4`%J\D[CW
2、片好就是这样。 d%qjT9t'`u9W5b
[img]http://www.haochi123.com/upload/2005_12/images200512221733677815.jpg[/img] ;yq/Lh[!L
Qt
2~/s~x*QX,P:Q$Mm
$kFy`5L
3、锅中加水烧沸后倒入鱿斗鱼焯一下捞起待用。
e#l
s;xrkY
[img]http://www.haochi123.com/upload/2005_12/images200512221741766588.jpg[/img] #L(e$`Lw6mPD{
C
t*RTGX:sV
ZV5U(W5_c,V
4、锅中放油烧至四成热后倒入白萝卜和红、绿块椒炒一分钟起锅待用。
'ctI^x:\
[img]http://www.haochi123.com/upload/2005_12/images200512221744893741.jpg[/img]
OQu6v'r