minnen 2009-6-9 15:08
燈碗肉[12P]
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羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
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做法：
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1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。)d6|j o9X w
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2、锅中放油烧至六成热，下肉片炸呈灯碗状。
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3、捞出控净油。^"fIZY2d!|
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4、锅中留微量油，下葱姜末煸炒出香味。-jd3K M(h^ O+V-M
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5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。~8][b ?
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6、稍烧后勾芡。5x*u2y)D1_j
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7、放香油、蒜末，翻匀。D/u)U(]0e
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8、起锅装盘上桌。`3C g9g}T R&|8p
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蒜香味为主
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哈哈，美味极了
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what126126 2009-6-9 17:10
这道菜看上去很好下饭啊，赶快的学，支持一下！
tsukikage 2009-6-10 18:52
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