syjjww 2009-8-13 10:58
辣子三杯鸡
材料:鸡胸肉 100g,墨西哥小青椒 2颗 ;九层塔 4瓣 切碎 Z4bi@$et6w zLe
大蒜 4瓣;姜两片;糖 1大匙fJ"~W.C5Id5Ic
麻油1大匙;酱油1大匙;
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sake 2大匙 (我没有用米酒改用了sake并加大用量,取其香)
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[img]http://i32.tinypic.com/6i7m7p.jpg[/img]?~q5d9wX
[img]http://i25.tinypic.com/2jamg50.jpg[/img]
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[img]http://i26.tinypic.com/6854xy.jpg[/img]
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[img]http://i27.tinypic.com/11m47m9.jpg[/img]
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步骤:f#WG1Kl9a,d{G
[b]1.汆烫鸡肉块[/b]
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[img]http://i30.tinypic.com/2im2bd0.jpg[/img]3p2H;J'~!nJ
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[b]2.烧热锅倒麻油,煸香姜,蒜[/b]5W!n-ru5Jb
[img]http://i27.tinypic.com/2a810g4.jpg[/img]
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[b]3.锅中加入白糖,改中火,烧至糖成浮油状后迅速倒入鸡块及青椒粒,并改大火快速翻炒[/b]'j-pL(_N/_p3OR#F
[img]http://i31.tinypic.com/2sb3kid.jpg[/img]0Rp)sVc@2Z
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[b]4.加入酱油和sake,改中火炖3分钟[/b]{q
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[img]http://i32.tinypic.com/mj8uuv.jpg[/img]oSB$W3t
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[b]5.熄火,加入九层塔,装盘[/b]
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[img]http://i26.tinypic.com/2eq3psg.jpg[/img]
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小提示:r \]y/T
1.烧热白糖成浮油状后加入鸡块,鸡块可以上色,而且味道香
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2.改米酒为sake,味道更浓