gladiator927 2009-9-21 23:18
蚝油孔雀鱼[7P]
孔雀鱼
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步骤如下：主料：鳊鱼一条。配料：香菇一朵、枸杞若干粒。调料：蚝油、姜丝、白糖、盐、鸡精。
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鳊鱼去腹鳍背鳍，从背部切成如图形状，注意不要切断了。将鱼用蚝油和姜丝涂抹均匀，放冰箱腌制两个小时，香菇和枸杞泡软待用。6tP0M2q-I4i2y
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腌制好的鱼一片一片摆开如图造型，香菇切细丝卷成水滴形放在每一片鱼肉上，中间放上一粒枸杞。3z.@ V-X ru"Rg A
[img]http://bbs.86516.com/attachment.php?aid=4102311&k=f3be594ebebf93b1504a01a0b2d84a3e&t=1253545587&noupdate=yes&sid=c5a93SHTUORjVl8Y69cG5DjJ0WU7KA3BGVeOFoxWKItI47Y[/img]
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炒锅加水，鱼放进锅里蒸。 e+z4]*sT
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[img]http://bbs.86516.com/attachment.php?aid=4102322&k=fb17a13bca516f325e8efe39d6a80f50&t=1253545587&noupdate=yes&sid=c5a93SHTUORjVl8Y69cG5DjJ0WU7KA3BGVeOFoxWKItI47Y[/img]
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三分钟后，鱼肉和鱼眼开始发白。z d:i+e;w3[ g\
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在蒸五分钟，掀开锅盖，哇哦！很不错哦！
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把蒸出来的鱼汤倒进炒锅，加点白糖、一点点盐，一点点鸡精，勾点水淀粉作成玻璃芡，浇在鱼上面，再烧一些热油浇上就好了*r'cV)o o'g6m;}
吃这道菜要注意了：因为有些鱼刺被切断了，所以吃的时候不要狼吞虎咽，以免被刺刺扎到
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asswhole8 2009-9-23 15:05
看起来满不错的, 但是孔雀鱼应该有很多小鱼刺把, 切的这么小可以吃吗?
kuailexiaohua 2009-9-25 01:34
造型漂亮，味道鲜美，营养丰富！有机会一定要做一个试试！
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