840925 2009-11-9 17:02
鸡蛋猪脚姜醋[11P]
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“鸡蛋猪脚姜醋”,简称“猪脚姜”或“姜醋”。这是最具广东特色的女人汤。`/_;V$g6d6i
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[img]http://pimg.qihoo.com/qhimg/jingyan/490_367/11/02/13/110213bq119070.714b66.jpg[/img]
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选用猪脚、鸡蛋、肉姜、及广东特有的甜醋精心烹饪出来的美味私家菜。味道独特,营养丰富,女人爱吃,连男人也忍不住诱惑。
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姜:有活血、解毒和去风寒作用;
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猪脚:丰富的蛋白质和骨胶原是养颜润肤的最好原料。对产妇更有充奶催奶的作用。
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鸡蛋:含人体所需的丰富蛋白质、氨基酸等多种微量元素。有滋补和修补子宫作用。
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甜醋:有醒胃提神、软化血管和养颜功效。能散瘀止血、补血,与猪脚一起,能分解骨头的钙质,易被人体吸收,起到补钙的作用和强筋健骨作用。
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添丁甜醋2瓶
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猪脚1只洗净切块淖水晾干
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黄姜去皮洗净拍碎F|Fp!Hj
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鸡蛋8只洗净
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把黄姜放在电砂煲
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再放鸡蛋
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最后放猪脚
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倒入甜醋,2瓶甜醋刚好装满,放入片糖(片糖忘拍了)"^*^ oF*g8YN-N L
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自动档煲开后关火,第二次继续自动档煲开后关火,连续三天。
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gyl0324 2009-11-9 17:09
感觉味道可能不叫重,有点油腻啊.还是谢谢楼主给我门带来这么好的菜