hbyhs 2010-1-8 14:20
清蒸草鱼
[b]清蒸草鱼[/b]cJ8t{R
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[img=500,375]http://pic.yupoo.com/hbyhs/939358aa44f2/medium.jpg[/img]
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[b]原料:(详细原料请参考图片)[/b]
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1、净重500克的草鱼;
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[img=500,375]http://pic.yupoo.com/hbyhs/749068aa44f3/medium.jpg[/img]
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2、这是清蒸的原料,喜欢清淡的朋友可以不放花椒粉和加料酒,或低度的白酒;)wr!V&V'\B
[img=375,500]http://pic.yupoo.com/hbyhs/448448aa44f4/medium.jpg[/img]
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3、做红烧汁的原料1;k6j&lnqu8Uv
[img=500,375]http://pic.yupoo.com/hbyhs/023038aa44f4/medium.jpg[/img]
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4、做红烧汁的原料2;8Em;e}s
[img=375,500]http://pic.yupoo.com/hbyhs/073018aa44f4/medium.jpg[/img]@?kG&?:Vd
5、配好的原料。
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[img=500,375]http://pic.yupoo.com/hbyhs/449318aa44f4/medium.jpg[/img]
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[b]做法:[/b]%[k+J1\-qK^}
1、在鱼肉上均匀涂抹上盐和花椒粉,腌上1小时;?)A5I!]`%O
[img=500,375]http://pic.yupoo.com/hbyhs/535168aa44f5/medium.jpg[/img]3| w6X&UU-~e
2、除盐和花椒粉外,还要在鱼的腹腔 头部 切开的刀花处放上葱,这样清蒸的时候才可以出去腥味;
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[img=500,375]http://pic.yupoo.com/hbyhs/293108aa44f7/medium.jpg[/img]*@Ta6E.n3w&U-x&M
3、腌好后,上锅,中火蒸8分钟;
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[img=500,375]http://pic.yupoo.com/hbyhs/275228aa44f6/medium.jpg[/img]5p]1Yc2o,J},[
4、8分钟后,出锅,摆上鱼盘,呵呵,香气已经出来;#z$A.f-gs;[
[img=500,375]http://pic.yupoo.com/hbyhs/616538aa44f7/medium.jpg[/img]
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5、炒勺加油,烧至8 9分热,加配料,炒香;
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[img=500,375]http://pic.yupoo.com/hbyhs/806848aa44f7/medium.jpg[/img]-['y]
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6、依次加入醋 酒 花椒粉 白糖 生抽 和适量的 水,烧滚后,改小火,收浓汤汁;
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[img=500,375]http://pic.yupoo.com/hbyhs/611068aa44f7/medium.jpg[/img]