风萧 2006-11-9 20:49
橙皮银芽菜
教你做橙皮银芽菜~~[图解9H/t dB*xaN?`
准备时间5分钟,制作时间2分钟。
r7xlW
J(e:eq
材料:绿豆芽50克2t/?gN7z6y
调味料:盐香油白醋糖适量([.A*BiAmp5L^
制作:p2S0f{
n.P'vRP
1、把橙子对半剖开,挖出果肉,橙皮削掉,橙皮上的白膜也打掉,然后切成细丝.豆芽洗净,用开水焯一下Qv
W.p-E&c1D9m&h;w
2、锅内放油,把葱段放在其中加热,一直到葱有胡痕为止,把油滤出备用
_!O}R4h1p"T
3、豆芽用盐香油白醋糖葱油拌匀,装入挖好的橙壳中,并将橙子挤汁淋在上面OK~~
(kp~*WRz1g
-W vs*C4U!Sg
[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp001.jpg[/IMG]2y7iP{WAp4l
^%i4~,C k#n)_+o
超简单的一道菜~~HAHA,吃着真是非常清爽丫~~~~ JC0O3Y*?8} ug
z`d1Vd Y
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp002.jpg[/img]
-B+w1pT bz Fk~I
F\L)s/{|v
把橙子对半剖开,挖出果肉,哈哈,有点像做甜橙冻~~
"N"xH)?y U
|n
~Ni[;WC:P
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp003.jpg[/img]
P$qY%h yt&z5Ja
"bR0}Y4G;@`
挖出果肉,待会用来装豆芽~~S0AALi x(r
2j)LV%Q\%LT
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp004.jpg[/img]6{)jd2{&pZ3b$n
i Wr:S+D|9l
豆芽洗净,用开水焯一下,用盐香油白醋糖葱油拌匀
rD6Icy"j/L-[
#{!g^k\pm y
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp005.jpg[/img]
ml,I Qp
Q*D U3H)n9t
将拌好的豆芽装入挖好的橙壳中,并将橙汁淋在上面OK~~
^1@j_{Mje
v:f gfx.Z6iKa
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp006.jpg[/img]9z_t d dv
qf#UID4`
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp007.jpg[/img]6]6S:\|/y8ZMM
2AY KBWM
[img]http://i122.photobucket.com/albums/o270/ljkkk/meishi/cp008.jpg[/img]
H/I
Vt6Kqa
"CQ3k'f9]:`[!s
6A6? M"f ao)}U
`N[S_!Id
点 [IMG]http://i122.photobucket.com/albums/o270/ljkkk/my/thanks.gif[/IMG] 支持我。谢谢!u~0zzh
!S3K
ZA|u"uU;~
您的支持就是我的动力。J:b!q:m+T
OJ*d
?:?1syxNd
回贴也是一种美德!