查看完整版本: (转贴)香芒肉带子

(转贴)香芒肉带子

没有买到新鲜的带子，只好用盒装冷藏的带子来做。
N TmW|T0Q
.m"f a
H ](P [img]http://tinypic.com/f9hz7t.jpg[/img] ci#O#uI;fV
'K&f(eQ?x.U
芒果一只，切开，去肉后留壳待用。)O4Jc+vs
7\`p!}!vg W:I'[u
[img]http://tinypic.com/f9ia84.jpg[/img]"],|P+L+G!n6_
f)n:R*q OC y
[img]http://tinypic.com/f9hzie.jpg[/img]
|L/T%eU6v]a
6rP@Fz G&R4a!_g?!N,{ 芒果肉、带子都切成丁。
J2M e%_d
a#`j j.be(f 芒果肉用热水浸泡5分钟沥水，带子用姜粉、料酒、胡椒粉、淀粉腌30分钟后飞水沥干。PDUj5b-] `

,Z7i~coo'[!Z [img]http://tinypic.com/f9hzip.jpg[/img])r7_2w#k%?!u-G

s-GE[b-~ 锅内烧热油，放几片姜爆香，加芒果丁、带子丁翻炒，加盐、糖、鸡精适量，勾芡少许出锅，盛入芒果壳内。AFC/T%z:N6x)k

1n0b;k$cl [img]http://tinypic.com/f9hzpw.jpg[/img]
b7u0JO*M.g ?+U3P.O3u[
带子和芒果入口滑嫩，味美无比
.I0WBd#@3n ^;\%`3E&q2}-N
[img]http://tinypic.com/f9hzqg.jpg[/img]
-PQg9Xl`"cv2x Xj
ve+F f/FEY
[img]http://tinypic.com/f9i9om.jpg[/img]
JI-Gm^ARAOT |Fq1z:zu
[img]http://tinypic.com/f9i06u.jpg[/img]
&]8K E{SU 5o8iufw
[img]http://tinypic.com/f9i05h.jpg[/img]6{^$uJW? w4w
LQfD)b/S|P%~(T
边角料榨的芒果汁也很不错：
a)BL!E#U
T?_PgS [img]http://tinypic.com/f9ibm0.jpg[/img]