查看完整版本: [转贴]香菇蟹球

[转贴]香菇蟹球

香菇蟹球
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D vfLj,` t [size=4]原料：　[/size] b0?)`7Tb9D-J.k\,Z;T
[size=4]香菇　4朵　　雪鱼碎肉　80g　　蟹肉　一条[/size](I|!PI-v$dI0|
[size=4]调味料：[/size]
+kSM {-^(s2i1f(Z [size=4]蛋白　一个　　淀粉　一小匙　　高汤　一大匙　　盐　少许[/size]8U)wV-ouYGz-W+{
[size=4]做法：[/size]%^mUFg
[size=4]１　雪鱼肉加入调味料混合均匀，再加入切成小条的蟹肉拌匀[/size]/h*TC6G%](tMG,I
[size=4]２　在香菇伞上抹上淀粉放上鱼肉，包好保鲜膜微波加热2分钟[/size]&q h ns$K;sf3^
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