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查看完整版本: 翡翠炒饭

风萧 2006-12-6 12:09

翡翠炒饭

翡翠炒饭
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J{3~;H0S$w 先发一张做好以后的美食图片给大家解解馋:
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[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/fccf01.jpg[/IMG]
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接下来就介绍它的做法,首先准备原料:饭(最好是冷饭或隔夜饭)200克左右,鸡蛋1~2个,脱水胡萝卜粒和调味野沢菜,油、盐少许,(味精就不需要了,因为有了鸡蛋,鸡蛋本身就很鲜美,另外调味野沢菜里面也是含有盐分和味精的,所以就不需要再浪费味精了)。I Vp9~lPC
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f%B1puIw1H1d 因为我选用的蔬菜是脱水产 品,所以首先将蔬菜用热水浸泡2分钟左右后滤干备用,将鸡蛋打匀备用。
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[7cR4U;K5`:h+d 准备工作做好以后,接下来就是热锅,加入少许油,待油温稍热就可以将鸡蛋倒入煸炒 4GV,sU|&qR*o)x

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K*dR~/_eLpR 将蛋炒至5分熟的时候就可以将蛋起锅,盛入碗内放在旁边备用,然后就可以加入事先准备好的冷饭煸炒
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:X$JmW}0g0o 将饭炒热,并且基本炒开后(没有大块结块的饭团)加少许盐
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再炒2下就可以加入事先准备好的滤干的蔬菜
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1yrLy({ 再炒2下将刚才起锅的5分熟的鸡蛋倒入,继续煸炒至饭粒松散,就可以起锅装盘了 $^3? M s'~#}p s1^7nr

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fw,W tS n4C@ 来一张放大后的,让大家可以看清楚一点
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[IMG]http://i122.photobucket.com/albums/o270/ljkkk/meishi/fccf16.jpg[/IMG]
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