风萧 2006-12-15 19:03
随意牛排
随意牛排
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烤 酱 :酱油3勺,水4勺,牛排酱1勺,白糖2勺5GqyJ&O3{
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先把牛排洗干净, 撒上盐和胡椒粉.(N&Q|P_vG
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家里的蔬菜都拿出来, 呵呵,,,就这么点哦,,(把蔬菜放入盐水煮一下,然后用黄油炒一炒就可以了,洋葱除外)
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烤牛排啦,,, 烤盘要准备有纹路的哦,把牛排烤一分钟左右,两边都有模有样了哈,,,
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然后用耐热刷把准备好的烤酱均匀的涂上去, 再烤,烤啊烤,,,,呵呵,,,你要全熟就烤久一点,
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烤7 成熟哦…..好了,,最后切好的洋葱也一起烤熟,呵呵,,好香,,,,,好好吃啊,,,呵呵r-CXg
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