591101ls 2010-7-17 09:03
美女厨房----沙茶酱萝卜焖双牛[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res03_attpic_brief.jpg[/img]
v{*M5M7D
w+o Y;d9~
[font=宋体][size=4][color=#0000ff]烹制方法(二人份) $V]bw\d
@+IAx-vQ
材料:白罗卜(半斤)、牛肉片(5元)、牛丸(5元)、蒜头9d'm4sH6s
调料:沙茶酱(2汤匙)、酱油(少许)
&cDz Pm(|)[f
:d5|_8_&d
[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res09_attpic_brief.jpg[/img] 6})t+SQ'AG/C1tTd(Re
/A$O)TF Q'Z'CO
N
1 洗净白萝卜,去皮后切成小块,备用。 x&~c$KOS#g?
+Ar#Kk8hC/^8l
[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res11_attpic_brief.jpg[/img]
0OW
w$t
[
|D'yp6m6rXz
2.将牛肉丸切成1/4大小,牛肉片用盐油生粉腌一会儿。 ,tai*omNf+De0`
;Gb'o{AhU`
U
[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res13_attpic_brief.jpg[/img] G,g0X E:r P!].q{C"o
n@#n{
k$I
3 烧热砂煲,放入萝卜块,加1碗水烧开,放入沙茶酱调味。&m
Il+~C3s
,}(f)cPl
T9d
[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res15_attpic_brief.jpg[/img]
|:TB F*{
!Qc8o4\,zs!mi(?
4 盖上煲盖将萝卜焖透,放入牛肉丸以及牛肉片,煮入味。