siwenbai 2007-1-23 11:47
香辣草鱼
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大条的草鱼,肉片薄加蛋清,盐,一点点淀粉腌二十分钟以上,这都没有切得够薄,注意不6QNt t:~
要脆魭,那样肉会很老。.wR1xU&Q
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这是分离出来的蛋清T+\0{!J8m!wh4J
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_54729.85.jpg[/img]5AMwy3E:FN
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切好的辣椒,蒜头,姜,一点葱。也可以加花椒:c
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左右两个锅,左边不粘锅烧油。右边开小火,放点油爆香一部分的辣椒姜葱蒜。
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油开了,把鱼在油锅里迅速滑一下,放到右边的锅里。zpZ9koZ/I\
[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55006.68.jpg[/img]
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所有鱼片滑完以后,添到盘子里,再爆香所有剩下的辣椒姜葱蒜。
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喜欢味道重的,在爆香的辣椒里加一点点酱油,关火,淋在鱼上面,要不直接淋上去就可以5b
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[img]http://61.144.254.97/UploadFiles/BBS/2007/01/15/30901295_55148.19.jpg[/img]
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