王勇023 2011-8-26 14:46
绝对原创红烧肉炖咸鱼[16P+1P验证]
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[size=4][color=sienna]主料:咸鱼一条 五花肉1000克[/color][/size]-J/nq9IEb
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配料:海事结 豆皮扣&T*O0Z,v;E1z)n%nY
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调料:葱姜切段 味精 鸡精 生抽 花椒 大料 桂皮 干辣椒 草果 砂仁j2i/}{?F;X
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制做方法:[/color][/size]
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[size=4][color=sienna]1.先将豆扣和海带结用温水泡开,咸鱼泡半天,因为咸鱼太咸(呵呵有点废话).[/color][/size]
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[size=4][color=sienna]2.将肉切成见方的块.[/color][/size]&mw/m o)K7^
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[size=4][color=sienna]3.鱼也切成块.[/color][/size]
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[size=4][color=sienna]4.肉氽一下水,氽透去血水.[/color][/size]
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