diannao5678 2012-3-22 13:22
红烧羊肉[5P]
这个菜做法很简单,味道一流。
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先把羊肉洗净加入白萝卜汆水^"o`6L"j-@R
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油锅内放入些许油和姜加热,放入羊肉稍炒一下,放入酱油和啤酒,大火煮沸-Qz v[-zy
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放入红枣(枣核燥火,通常我会去核)和胡萝卜(胡萝卜是脂溶性食物,这样吃比生吃营养价值更高哦~?.|!S(V8J:GOC(}
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羊肉煮至酥软,皮粘粘的富有弹性的时候放上一把大蒜,加入适量白糖调味。