斗牛犬07 2012-6-29 15:20
话梅排骨[7P]
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材料:肋排、话梅
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配料:姜、辣椒、八角Aer{-j
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调料:料酒、老抽、盐、葱、糖、茄汁#RFx9c0UGi~
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夏天食欲不振时,含颗话梅马上就能促进唾液分泌,起到增进食欲的效果。将话梅入菜,菜式的味道酸酸甜甜的,自然也能让人食欲倍增。不多说,现在就来试试做这款醒胃的话梅排骨吧!
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肋排清水浸泡10分钟后冲洗干净。U"S-S[0y
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冷水下锅,水开后煮2分钟捞出排骨,冲洗干净沥干水分备用。$M9J!y;~@+V4UcNO`
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锅烧热,下葱白,姜片,辣椒段煸炒出香味儿,倒入排骨。r%l-x"?_MtC
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待排骨翻炒至表面起壳略微发黄,加入八角翻炒均匀。
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倒入料酒,加入糖,老抽和话梅,翻炒上色后加入清水,水量淹没排骨。
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