591101ls 2013-10-1 16:29
南瓜酱蒸豆腐[6P]
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烹制方法
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材料:嫩豆腐 1盒 金瓜 200g 虾米 15g
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调料:蚝油 10g 生抽 10ml 白砂糖 5g 蒜蓉 10g 芝麻香油 5ml 鸡汤 200ml 水淀粉 20ml
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1 豆腐整块取出,用平盘盛好,放入蒸锅大火隔水蒸5分钟;虾米泡软,沥净水分切成碎粒。#SVw2cY*[
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2 南瓜去籽洗净,切成小块,放入蒸锅大火隔水蒸10分钟,至南瓜软烂,取出,待稍凉后压成泥。-L6hm0\+|!If.]
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3 大火烧热锅中的油至七成热,放入蒜蓉和虾米碎炒香。2|7H/C@#P:oa
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4 蚝油、生抽、白砂糖、芝麻香油、鸡汤、水淀粉混合煮滚,加入南瓜泥和水淀粉(10ml),拌炒均匀。#WJ/M|{Hsb ?$xw
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5 淋在蒸过的豆腐上。再铺上炒香的蒜蓉虾米即可。