查看完整版本: 莴笋红烧排骨[11P]

莴笋红烧排骨[11P]

[size=4][color=Blue][b]主　　料：[/b] 莴笋,猪排 xU8T$[r)W
[b]辅　　料：[/b] 姜,蒜
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1、莴笋两根，排骨半斤左右。w$@&cX:BT
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2、排骨解冻，莴笋切滚刀块。
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e!x 3、排骨入沸水焯过。
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q#b y/~LK 4、捞出沥干备用。
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H o*yU'{ 5、蒜片入熟油爆。
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r(Z\5WTz d(bct 6、排骨煎一下。
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7、煎到两面微焦即可。c3ANqe
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8、莴笋炒一下。
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E4h1z5dAcpTP1]6] 9、放酱油调色，盐和味精少许。
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10、喂点水，熬一会。q+[i-ES&e
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11、收汁起锅：莴笋应切再小一点，入味。[/color][/size]