查看完整版本: 【原创】 简单易做的豆瓣茄子 [18P]

【原创】 简单易做的豆瓣茄子 [18P]

[size=4][color=Red]重来没在私房菜馆发过原创, 都是转贴比较优秀的帖子! 今天心血来潮, 试发了一个原创, 把我今天做的菜独发色中色, 请笑纳![/color][/size] R.K[QD Q
J]7FK%V.x$L
材料：茄子一个半 (我之前用了半个, 所以剩下的另半个就一起煮了)，大蒜5瓣 l3Q+nGql5T(k

/|S\.tX+z$V:nZ 调料：一汤匙豆瓣酱（不含辣椒的那种）
/pZW7~S&H$N7e;F9b4j| F-CL
|;Y?V
1.准备所有的材料.[IMG]http://lh6.ggpht.com/nailiangfood/SJ6uWNVfZ6I/AAAAAAAAABk/ItcyNiLZG54/s800/IMG_0010.jpg[/IMG]1l^X@6o4DU)S

+x3`h`P)P3c 2.准备一汤匙的豆瓣酱.(以茄子的分量及个人喜好而定)
1D:cp[k4Z&M*a8I#]C} [IMG]http://lh5.ggpht.com/nailiangfood/SJ6uaYBl2iI/AAAAAAAAABw/_4zhFiTRWgQ/s800/IMG_0015.jpg[/IMG]
!d'LNx,UEvc
-@ z6`8f0Ni]o0f~ [IMG]http://lh4.ggpht.com/nailiangfood/SJ6ujkXjHNI/AAAAAAAAAB4/piIYrpv8VDc/s800/IMG_0017.jpg[/IMG]"}8aKEPzQ'G
bV1Sn(C(j
3.将豆瓣及大蒜切碎. (我们马来西亚人称为蒜米)
S,LQ9a$n)t9D-s [IMG]http://lh5.ggpht.com/nailiangfood/SJ6urIPijrI/AAAAAAAAACA/z017nZ-9XKE/s800/IMG_0022.jpg[/IMG]
)^ k-U/p]5e$aL {O6tcW:B
4.茄子切大约5cm 长 x 1cm 宽, 然后把它泡在盐水里. (这动作是边切边放进盐水, 原因是不要让茄子氧化而变黑)
L^3O/ak4S [IMG]http://lh3.ggpht.com/nailiangfood/SJ6uyqIeB7I/AAAAAAAAACI/eQ88CHZu98E/s800/IMG_0024.jpg[/IMG]
En2Jt g$OX-W
V*Z[Az/E3U 5.捞起泡好的茄子 (大约5分钟).
X"Mdh:k [IMG]http://lh6.ggpht.com/nailiangfood/SJ6u59cUp7I/AAAAAAAAACQ/wDITZziKLdU/s800/IMG_0051.jpg[/IMG]\B[ ?0Rz'J-z1O.T;N

wQ$_;OL`
Wm;w 6.可以开始了. 热锅, 加入大约两汤匙的食油. (烧茄子的油要比烧菜的油多一些, 没记错是茄子会吸油, 而且烧出的茄子口感比较美味)
Y9m}/A]8m4DLs&`%Ac [IMG]http://lh3.ggpht.com/nailiangfood/SJ6vCZknoPI/AAAAAAAAACY/BYbLIOfEXIU/s800/IMG_0054.jpg[/IMG]
[:W7~~'\WV(}
bdnO&`S 7.然后, 加入蒜米, 翻炒至金黄.B
rjN k1D@1noN
[IMG]http://lh5.ggpht.com/nailiangfood/SJ6vTDzStVI/AAAAAAAAACg/6qZoeXwHBIs/s800/IMG_0055.jpg[/IMG]
B7[op8B$Mt2`
9KR$T,^!T6vYo 8.再加入准备好的豆瓣. 翻炒至有香味溢出.B&_4[$x@
[IMG]http://lh4.ggpht.com/nailiangfood/SJ6wCR5cDzI/AAAAAAAAACw/nn2VV9lMIkg/s800/IMG_0056.jpg[/IMG]|5h(EX"s*h+XA s

0D3q$qZ-sk(~%^ [IMG]http://lh5.ggpht.com/nailiangfood/SJ6wHywv6JI/AAAAAAAAAC4/jEZOPPWqd-U/s800/IMG_0057.jpg[/IMG]7w+C%A%@-\'D

v)SKF|/Y&i*HO 9. 这时可以加入茄子了.xL2k-Tr@1{
[IMG]http://lh4.ggpht.com/nailiangfood/SJ6wUQtwAyI/AAAAAAAAADA/f3-Of0liQps/s800/IMG_0059.jpg[/IMG]
e:[f"ps*R5o
q5z(l)x [{cH Lur8O 10.翻炒锅里的茄子.
d2_;{z%\#| [IMG]http://lh4.ggpht.com/nailiangfood/SJ6weqtHgnI/AAAAAAAAADI/pP-hbksQhuA/s800/IMG_0061.jpg[/IMG]7~m1T%EBcC4t2q
R)lq+t;u0C2|
11. 当炒到茄子及调料感觉都均匀时, 加入250ml的水, 再翻炒一下. DW}C
U rV c1U
[IMG]http://lh6.ggpht.com/nailiangfood/SJ6wsWOiM8I/AAAAAAAAADQ/8E9Ckv3cWOE/s800/IMG_0062.jpg[/IMG]
w q0t\7X$`)qby:H4X
3} sg#c3a3s
12.把锅盖盖上, 让它在里面焖一焖 (焖一焖比较快熟, 以中火焖). 4kC1KAhVQ/p
[IMG]http://lh3.ggpht.com/nailiangfood/SJ6wys1CT_I/AAAAAAAAADY/a4Pjxuq8uzE/s800/IMG_0064.jpg[/IMG]
|Itu2cl 大约5分钟再把它翻炒以免干水及让茄子更均匀的熟. 个人觉得茄子一定要软才够爽口. 所以, 再加水, 翻炒至茄子熟软为此.%xc&O&q$@Z Vaz
[IMG]http://lh4.ggpht.com/nailiangfood/SJ6w7XkM_kI/AAAAAAAAADg/Y2qJX94mEMo/s800/IMG_0065.jpg[/IMG]5JJ;?D\9n

;~1m6AH:ji2O 13.关火, 准备碟子, 可以上碟了…
2t5Y4FYp&A)j4X5z [IMG]http://lh6.ggpht.com/nailiangfood/SJ6xDqWBhXI/AAAAAAAAADo/XyS1wJAb5_o/s800/IMG_0066.jpg[/IMG],G:mcH4eI
lmG!a @
14.好香的豆瓣茄子配上白饭, 可以吃上好几碗的白饭, 很下饭哦!
z K)jD;|0{Q/F [IMG]http://lh6.ggpht.com/nailiangfood/SJ6xIe9ORLI/AAAAAAAAAD0/OXscBixdVaY/s800/IMG_0068.jpg[/IMG]?rza aMwCm.f!F
6`-?4H,P#_*J#s?
[IMG]http://lh5.ggpht.com/nailiangfood/SJ6xNTQlAUI/AAAAAAAAAD8/TjyHPwFXvoA/s800/IMG_0070.jpg[/IMG] gQ.J D/oc,Pf
3ef3A1i V
w5Y ]b8T$oF
[b][size=4]小贴士:
9{]!^ k ?UvX:j 这道豆瓣茄子里的豆瓣已经很入味, 所以不需要再加任何的调味料, 是属于一道非常健康的居家菜肴. 同时这道菜非常容易上手, 新人也可以轻易做出这道豆瓣茄子[/size][/b]y0TLIuK{ d
7K
b1u@)`j~1l U3T
[[i] 本帖最后由 nailiang 于 2008-10-8 08:54 编辑 [/i]]

茄子看起来水不馕几的，一看就没有食欲！我炒茄子放的油比这可多多了

:faint 我烧茄子都是油焖的....没放怎么多水.水多了烂忽忽的

楼上的说得好，茄子就应该多放油，少放水或者不放水，才能烧出好味道。水多了，口感不好。多谢发贴，辛苦了。

水太多啦,而且感觉茄子的颜色不够,不好看,没有说的那么好,可以按照楼上的建议再改良下

水太多啦,茄子还是油焖的好吃,请继续!!